Looking for a thoughtful self-care gift? 🎁
This 10-Day Narcissistic Abuse Recovery Workbook is more than a journal – it’s a meaningful printable gift for emotional healing, resilience, and self-love. Perfect for holidays, birthdays, or as a caring present for someone on a self-healing journey.
With daily prompts, therapeutic exercises, and self-care tips, this guided PDF download is your safe space to process trauma, rebuild inner strength, and restore balance.
🌿 WHAT’S INCLUDED (10-Day Guided Journal):
🖤 Emotional Discovery – daily reflections to process pain and start emotional recovery.
💡 Printable Strength Worksheets – affirmations, coping strategies, and self-care reminders.
📌 Manipulation Journey Tracker – recognize gaslighting, codependency, and toxic cycles.
🌱 Therapy & Trauma Guide – exercises for resilience growth, validation, and self-compassion.
✨ Self-Care Tips & Healing Tools – quick practices to restore calm, boundaries, and balance.
📂 Format: High-quality Printable PDF, instant download, use digitally or print at home.
📥 No shipping: Immediate access after purchase.
❤️ Perfect for:
Survivors of narcissistic or toxic abuse
Anyone on a therapy or self-healing journey
People seeking psychological coping tools, affirmation boundaries, and self-care strategies
Therapists, coaches, and emotional support practitioners
🎄 Holiday Edition – Makes a thoughtful gift!
Use it as a printable Christmas gift, holiday self-care kit, or empowering gift for her.
⚠️ Terms of Use:
This product is for personal use only. Commercial use, resale, or redistribution is strictly prohibited.
❗❗❗Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.
