Healing Workbook: Recovery from Narcissistic Mother-in-Law - Quiet Rebellion Boundaries Journal (PDF)

A silent “enough.” A soft “no more.”
This printable journal is a loving rebellion against emotional manipulation, guilt trips, and invisible wounds caused by narcissistic mothers-in-law.
Created from real experience, every page helps you reflect, validate your pain, reclaim your truth, and set boundaries — without drama, just clarity.

🌿 What’s inside:
✔ Gentle reflection prompts
✔ Red flag tracker & trigger checklist
✔ Emotional support affirmations
✔ Personal stories & healing notes
✔ Boundaries reframe pages
✔ Beautifully designed, A4 printable PDF

🖤 For women who:
— have been emotionally manipulated, gaslit, or guilt-tripped
— are healing from toxic family dynamics
— want to break free with softness, not rage

📎 Format: Instant Digital Download (PDF)
📄 Pages: 20+ beautifully designed A4 pages
🎨 Use on iPad, print it out, or keep it close to your heart.

❗❗❗Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.