Self-Esteem Workbook Bundle: Confidence & Emotional Growth (PDF Download)

This printable recovery bundle was created with love and gentleness to support women on their healing journey. It includes:

🌸 Healing Journal for Women – journal digital care with guided prompts for emotional healing and self-discovery.

🌿 Printable Anxiety Journal – anxiety trauma guide with psychological coping tools, therapeutic exercises, and management cognitive practices.

🪷 Mini Self-Care Ritual Cards – tool help card kit and affirmation resource for daily support, mindfulness, and emotional balance.

💡 Why it helps:

Supports the health system nervous regulation after stress or trauma.

Encourages empowerment boosting and development personal growth.

Gentle guidance for overcoming mental abuse love and building self-worth.

Provides intelligence therapy style reflection pages and therapeutic exercises to regain clarity.

📎 Details:

Format: PDF (instant digital download)

3 products in one bundle (journals + cards)

Printable at home or usable digitally

Premium With Love & Silence design

💖 You deserve tenderness, always.
This set is your safe space to breathe, recover, and empower yourself step by step.

❗❗❗Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.