Set Boundaries with Confidence
A healing PDF for emotional empowerment 💪💗
Reclaim your peace. Protect your energy.
This gentle guide is designed to support women healing from toxic relationships as they rebuild self-respect, express their needs clearly, and confidently say “no” — without guilt or fear.
💡 Inside you’ll discover:
🛑 What boundaries are and why they matter
⚠️ How to recognize toxic behavior and protect your space
💬 Gentle scripts to express your needs with clarity
🌱 Exercises for maintaining boundaries in relationships, work, and self-care
💖 Affirmations, breathwork, and emotional grounding tools
🌿 Why you’ll love it:
• Empowering yet soft, trauma-aware guidance
• Real-life examples and gentle reflection prompts
• Designed for women regaining their voice after emotional manipulation
• Short, simple, and deeply supportive
📎 Product Details:
• Format: PDF (printable & digital-friendly)
• Length: ~4 pages
• Instant download — no physical item will be shipped
• For personal use only 💛
🫶 Perfect for:
✔️ Women recovering from emotional abuse
✔️ Those learning to set healthy limits
✔️ Anyone rebuilding confidence and reclaiming their self-worth
💌 This is your reminder: You deserve to take up space.
Choose yourself today.
With love,
Yuliia | With Love & Silence 🕊️
❗❗❗Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.
